Breakthrough: Managing Anxiety: Yours and Theirs, Spring 2024
Every Thursday, from 02/01/2024 to 03/14/2024, 7:00 PM - 8:30 PM
Each of us carries anxiety that can, at times, flood us and even spill over to other people. We become reactive and sometimes defensive; we struggle to be calm and at peace. Steve Cuss (pastor and author of Managing Anxiety: Yours and Theirs) refers to it as chronic anxiety and has put together a series of presentations on this specific issue. The videos are designed to help us ‘locate’ our anxiety, understand the sources of our anxiety, and, most importantly, learn to use some tools where we can go from being managed by our anxiety to managing our anxiety. We can go from being reactive to calm, aware, and present. Anxiety carries a message that keeps you stuck and trapped. You can learn to notice when you are living by that message of anxiety and replace it with a true belief of freedom and peace found in the Word of God.
We will meet every Thursday evening from 7 - 8:30 pm in the conference room of the Pastoral Counseling Center.
This group will meet for seven weeks. During these seven weeks, we will listen to Right Now Media presentations by pastor and author Steve Cuss. Each video session is approximately 20 minutes long. Afterwards, we engage in group discussion related to the material just viewed. We will be using handouts provided through the Right Now Media website. No cost with this group.